About Prehab Dance
What We Do
Prehab Dance Company provides evidence-based preventative measures to restore function while addressing imbalances so as to reduce the risk of injury, optimize performance, and ultimately prolong the careers of dancers in the Southeast region.
How We Do It
- Unique anatomical screenings of each dancer.
- Physical therapy evaluations.
- Dance-specific movement
screenings. - Unique home therapeutic exercise assignments.
- Seminars for injury prevention (available for dancers, instructors, and parents)
Who We Do It For
Dancers anywhere from adolescent to professional will benefit from this service.
Professional dancers will be able to protect themselves from those unnecessary career ending injuries that could have been avoided with the right information and, subsequently, save the company owners a good deal of anxiety.
Adolescent dancers will be able to learn about their own unique body as their instrument of dance as they learn the language of dance which will allow them to prevent career ending injuries and approach their professional years with more confidence and ease.