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Prehab Dance

 Keeping dancers on their feet.

Get in Touch
912-208-2029

Available By Appointment

Book An Appointment

Prehab Dance

Keeping dancers on their feet.

Get in Touch

(912) 208-2029

What We Do

Prehab Dance Company provides evidence-based preventative measures to restore function while addressing imbalances so as to reduce the risk of injury, optimize performance, and ultimately prolong the careers of dancers in the Southeast region.

We do this through:

Unique anatomical screenings of each dancer.

Physical therapy evaluations.

Dance-specific movement
screenings.

Unique home therapeutic exercise assignments.

Seminars for injury prevention (available for dancers, instructors, and parents)

What We Do

Prehab Dance Company provides evidence-based preventative measures to restore function while addressing imbalances so as to reduce the risk of injury, optimize performance, and ultimately prolong the careers of dancers in the Southeast region.

We do this through:

Unique anatomical screenings of each dancer.

Physical therapy evaluations.

Dance-specific movement
screenings.

Unique home therapeutic exercise assignments.

Seminars for injury prevention (available for dancers, instructors, and parents)

Who Can Benefit?

Dancers anywhere from adolescent to professional will benefit from this service.

Professional dancers will be able to protect themselves from those unnecessary career ending injuries that could have been avoided with the right information and, subsequently, save the company owners a good deal of anxiety.

Adolescent dancers will be able to learn about their own unique body as their instrument of dance as they learn the language of dance which will allow them to prevent career ending injuries and approach their professional years with more confidence and ease.

The Numbers

%

of dance injuries occur in the lower extremity.

%

of dance injuries occur in the middle or end of performance seasons.

%

of dance injuries occur during high cardiovascular activity.

%

of acute dance injuries occur during flexibility training.

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